The Life Audit

Where are you right now?

Rate yourself honestly in each area — 1 (struggling) to 10 (thriving). This is your baseline; you'll re-measure it as you go and watch the line move. Your coach reads it before the first word — and helps you find your ikigai, your reason to get up, as you go.

Physical Health & Energy—
Sleep Quality—
Stress & Nervous System—
Emotional Wellbeing—
Relationships & Connection—
Work & Purpose—
Financial Clarity—
Identity & Self-Worth—
Personal Growth—
Life Meaning & Direction—

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